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Trauma-Informed Counselling, Relationship Support & Conflict Resolution.

For individuals, couples and families across Northamptonshire and UK-wide online.

Elaine, Founder and Lead Counsellor at Real Talk Services.

Meet Elaine Cousins

Counsellor, Conflict Resolution, Mediator and Coach

As a Relationship Counsellor, Conflict Resolution Practitioner, Mediator, and Coach, my work at Real Talk Services is rooted in the belief that everyone deserves the chance to feel understood, supported, and empowered to move forward.
 

Over the years, I have helped individuals and couples navigate complex emotional landscapes, rebuild trust, strengthen communication, and find healthier ways of relating to themselves and others.
 

My approach is calm, compassionate, and structured, offering a safe therapeutic space where clients can explore their experiences without judgement.

Whether you are facing personal challenges, relationship difficulties, or professional pressures, my aim is to guide you toward clarity, resilience, and meaningful, lasting change.

Who I Work With

Individuals, couples, families, separated partners, carers, professionals, and anyone navigating emotional difficulty or relationship strain. Sessions available in-person in Northamptonshire and online UK-wide.

A Trauma-Informed Approach

My work is grounded in emotional safety, compassion, clarity and steady, calm guidance. You will never be rushed or judged. This is a space where you can breathe, reflect and be heard.

How I can Help

  • Relationship & Marriage Counselling

  • Conflict Resolution & Separation Mediation

  • Individual Counselling (confidence, anxiety, overwhelm, boundaries)

  • Coaching for clarity, confidence & personal growth

  • Family & Parenting Support

Services

Supportive environment for mental health exploration and finding clarity.

Corporate Services

I offer a full range of coaching services for businesses looking to empower their employees

A safe, welcoming, and private space for individual and couples counselling.

Personal Services

I provide personal coaching sessions either face to face or via telephone, email or video call.

Professional counsellor listening attentively to a client during a confidential therapy session.

Virtual Services

I offer a wide range of virtual sessions, from telephone sessions to video and email communication methods.

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